🔗 Share this article

This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.

“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these amazing people from all regions of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a global community — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, perseverance, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to powering through.”

Progress in Diabetes Management

In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, estimation, and care, as stated by a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first identified.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are in development.

“The first immunotherapy capable of delaying type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.

“Smart insulin” is also being developed to activate only when glucose levels rises, promising a future where insulin works as naturally as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the expert concluded.

Nevertheless, while another medical professional agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, mentally, and emotionally.

“I sincerely hope that we’ll see more and more focus to discussing and addressing the burdens and the demands of having and managing T1D. We need far more of that, too,” he commented.

Jonas Turns to Personal Wellness to Control His Diabetes

In addition to medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” said Jonas.